No cream - Cream of Tomato Soup!

Soup anyone? I know soup is suppose to be for a cold winter day, but I love soup any season! This is a very unique soup. Its quick, easy and very nutritious.

NO CREAM - CREAM OF TOMATO SOUP
1 - Onion diced and sauteed in 2 tbls of extra-virgin olive oil.
Add:
3 - Cloves of garlic, diced.
1 - Bay leaf.
1 - Pinch of red pepper flakes.
2 - Large cans of tomatoes.
3 - Slices of 100% whole grain bread, cubed.
Simmer 5 minutes then add:
1 - Tbls of brown sugar.
Remove bay leaf.
Puree in blender. Blend in three batches and add 1 tbls extra-virgin olive oil to each batch.
Put blended soup in pan and stir in 2 - Cups chicken broth. Heat to drinking temperature. Salt and pepper to taste. Enjoy!

That's it! It has good fiber with the whole grain bread. Good mix of tomatoes, onions and garlic. Its also rich in healthy extra-virgin olive oil (thats good fats) and very low (zero) in saturated fats. I hope you enjoy it as much as I do.

WHAT!! YOU MISSED IT???

Well the Health Corner piece aired Sunday May 17th. I feel that they did a great job on it. We could have filled up the entire half hour, but I'm very thankful for the exposure my story got.

If you would like to see it, go online to http://healthcorner.walgreens.com/display/2300.htm. It works great so you can still see it. Let me know what you think after you watch it. Thanks!
email: bigbill@gvtel.com.

HERES THE LATEST INFO.............

This Week on Health Corner
Sunday, May 17Show 611Click Here for TV Listing
Actress and pediatric cancer advocate Marlo Thomas talks about the extraordinary mission of St. Jude Research Hospital in Memphis, where no family with a child in need is ever turned away. Meet Kyla, a beautiful four-year-old treated for cancer at St. Jude's. Her parents share their journey of hope and recovery. Health Corner brings you the latest on organ donor matching, a lifesaving breakthrough speeding availability of donor organs. Meet Big Bill-- he credits Health Corner for helping him lose half his total body weight. Find out how he did it. Joan talks with Walgreens pharmacist John Jenkins about treating arthritis pain. Turn up the heat in your kitchen and lower your heart disease risk with Dr. John La Puma's ChefMD®-approved fiber-rich Creole gumbo. Fitness guru Kathy Smith explains why all women should weight train. All that, and so much more!

This is the preview of the Health Corner program. Its scheduled for Sunday May 17th! Its aired at 8:30am on Health Corner on the Lifetime channel. Please tune in again on May 17th. Thank you for your patience!